- 1 lb. fish filets
- 1 lg. clove garlic, crushed
- 1/8 tsp. cayenne pepper
- 1 Tbs. spicy mustard (brown or chinese)
- 1 bay leaf, crushed (about 1/4 tsp.)
- 1/8 tsp. salt
- juice of 1 lime
- 1 Tbs. chopped dill (optional)
- 1/4 cup cooking oil
Prep:
Combine the lime juice, garlic, mustard, bay leaf, cayenne, and salt in a bowl. Coat fish with the marinade and allow to stand for at least 30 minutes. Sautee gently in the oil until done, turning once. Sprinkle with dill.
